Mindfulness and Art Therapy

Mindfulness and Art Therapy for Children

We want children to be happy and healthy, not only now, but for the rest of their lives. Teaching meditation to children will help them continue to be happy. That's why Sueña en Colores exists.

Mission

Mission

At Sueña en Colores, we believe that all people deserve spaces where they can heal, express themselves, and reconnect with their inner well-being.

We design and deliver psychosocial support programs and workshops that integrate mindfulness, art, and creativity, aimed at children, adolescents, and adults in vulnerable situations.

Through accessible dynamics, practical tools, and safe spaces, we promote emotional balance, self-esteem strengthening, and the ability to face life's challenges with greater awareness and resilience.

Vision

Vision

Holistic well-being: creating a friendly and stable environment where the importance of mental health is valued.

Objective

General Objective

Generate well-being and mental health in vulnerable child populations through psychology and Mindfulness.

Specific Objective

Specific Objective

Develop emotional skills that allow them to fulfill themselves and respond to life in various contexts: family, community, and academic.

The sustainable development goals we contribute to

Ensure healthy lives and promote well-being for all at all ages.

Promote peaceful and inclusive societies, facilitate access to justice, and build effective, accountable institutions.